“Not only are you what you eat, but you are also what you do” Every year, life gets faster and easier.  It’s great for internet...

We are all creatures of habit and that’s not a bad thing.  It allows us to quickly complete routine tasks without much effort.  There is, ho

While there are many Feldenkrais lessons that work specifically with breathing, every lesson provides an opportunity to utilize the breath f

The Feldenkrais Method uses movement to communicate with all the different levels of emotional, intellectual and physical functioning. Each

Sometimes in life, things are elusive before becoming obvious.  Moshe Feldenkrais thought this was so true in his method that he named one o